mental health

For your mental health and emotional wellbeing, we are sharing these different groups who may be able to help you or your family and children:

NHS 5 Ways to Wellbeing - NHS Mental Health Support for children and young people - Lincolnshire support for children and young people including a range of resources and online workshops for children to work through with their families on a range of mental health areas - educational psychologists - relaxation and mindfulness - The Mental Health Foundation - ReThink Mental Health - MIND - NHS - The Samaritans (Tel: 116 123) - Child & Adolescent Mental Health Services - Childline (Tel: 0800 1111) - for teenagers for parents Childline Calm Zone Mental Health Support for children

www.  - Help children to manage their emotions - Mental Health Support - Mental Health Support for under 25s - National Self-harm support - Obsessive Compulsive Disorder support - Mental Health Support - Self Harm support for 11-19s - Signposting to Mental Health services in Lincolnshire - Talk therapy counselling for families - Support for children and families suffering from anxiety - Support for self-harm for all ages - Online counselling for 11-18 year olds - Support for eating disorders

Reducing parental conflict – Advice for families - Lincolnshire County Council

Worried about parents arguing – Advice if you’re worried your parents are splitting up - Lincolnshire County Council

See it differently     Help with family conflict

Information on NVR for Parents - PartnershipProjects UK